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Burnout - how to avoid it working in the new 'normal'

A talk by Sean Butcher
Head of People Operations & Projects, Blue Array

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About this talk

A year and a half ago, the pandemic forced us to pack up our offices to work from home almost overnight. It rapidly accelerated the trend for remote working, and established it as a normal part of our lives; whether we were prepared for it or not.

Despite the incredible (potential) flexibility offered by remote or hybrid working, a lack of adaptability and organisational preparedness has resulted in many working harder than ever before, leading to burnout and, worryingly, a growing mental health crisis.

This talk looks at how our attitudes to working in the ‘new normal’ may have changed in an unhealthy way, before discussing how we can ensure a healthy work-life balance is maintained as we adapt to the huge changes in the new world of work.

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